Workshops in Downers Grove IL
Workshops are typically every 2 weeks on Wednesdays at 6:30 pm with topics rotating. Please signup for the workshop you are interested in attending and we will let you know the next workshop date in Downers Grove IL.
Workshop Topics in Downers Grove IL
Lower Back Pain and Sciatica
Having pain in your lower back including Sciatica can affect your entire life, from work to taking care of your kids and even relaxing on the weekends. But when it becomes chronic, it can make you change the way you live. Dr DeCubellis goes over the details of why this pain can become chronic, the warning signs of Sciatica, and the details of what you MUST and MUST not do to make sure it heals.
This workshop is in-person to allow for questions after. If you would like to attend, please fill out the form and we will let you know when our next workshop date is.
Neck Pain
Neck and Upper back pain can cause issues with sleeping, trigger headaches and make even the simplest tasks difficult. Turning your head is difficult, using your phone can be painful and it affects your mood. But remember, it's NEVER normal to have pain. Dr DeCubellis will go over the details of what can cause neck pain, why it doesn't go away by itself, and what needs to be done to make sure the problem heals properly and doesn't keep coming back over and over.
This workshop is in-person to allow for questions after. If you would like to attend, please fill out the form and we will let you know when our next workshop date is.
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Headaches & Migraines
Migraines and headaches can destroy your day. You may have sensitivity to light, feel nauseous or dizzy or just have the pounding in your head that makes tasks difficult. They can start in the morning or be triggered by activity or position. Sometimes it's the time of day that seems to bring them on. You just want it to go away. In this workshop, Dr DeCubellis goes over the details of what can trigger these headaches, causes of them, and what you can and Can Not do to treat them.
This workshop is in-person to allow for questions after. If you would like to attend, please fill out the form and we will let you know when our next workshop date is.