Downers Grove Chiropractic Spine and Injury Center Blog

3 Tips from a Downers Grove IL Chiropractor

3 Tips from a Downers Grove IL Chiropractor

3 Tips from a Downers Grove IL Chiropractor Since chiropractors see the results of poor lifestyle choices on a daily basis, it’s only natural to formulate opinions and offer tips to patients so they can help themselves. From sore backs, necks, shoulders, and irregular sleeping patterns to back pain, we provide help in a wide…

Downers Grove IL Chiropractor Explains the Value of Health

Downers Grove IL Chiropractor Explains the Value of Health

Downers Grove IL Chiropractor Explains the Value of Health The value of health is something that can never be overstated, no matter how long you talk about it. It’s easy to place other aspects of life ahead of health on the priority list, but once your health falters none of those other things matter. If…

Do Your Muscles Feel Hard As A Rock?

Do Your Muscles Feel Hard As A Rock?

I had this question today from a patient. I wanted to make sure that I answered this for everyone, too, because it’s not something that I feel like gets asked a lot. We all know what muscle spasms are. We all know what muscle tension is, and we all know what knots can feel like,…

What Are The Stages of Spinal Degeneration?

What Are The Stages of Spinal Degeneration?

Let’s talk about spinal degeneration. We’re looking for a slight curve of the spine. We want that because what we don’t want to go to phase one. In phase one we’ve completely lost that curve. The neck is straight. It changes the biomechanics movement patterns and the way that these vertebrae hold the weight of…

Downers Grove IL Chiropractor Talks about Bulging Discs

Downers Grove IL Chiropractor Talks about Bulging Discs

Downers Grove IL Chiropractor Talks about Bulging Discs The concentric rings made from cartilage and other materials that are located between your vertebrae are known as discs. These discs provide a cushion between the vertebrae, preventing them from grinding against one another while your spine is moving. Downers Grove IL chiropractors have very good results…

What Do You Do If You’re In Pain?

What Do You Do If You’re In Pain?

Okay, so I get this a lot. “What am I supposed to do?” I started getting pain. I woke up the other day, I had pain, or I did something I didn’t think was a major injury, but now I’ve got this sciatica. I’ve got this back pain, and it’s been here for a week…